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Exploring Mindfulness and Taking it to the Next Level
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.
Join us as we show you how to incorporate this into your daily life.
Nov 3, 2021 10:00 AM
Nov 10, 2021 10:00 AM
Nov 17, 2021 10:00 AM
Nov 24, 2021 10:00 AM
Dec 1, 2021 10:00 AM
Dec 8, 2021 10:00 AM
Dec 15, 2021 10:00 AM
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Petra Maria Heeb
Senior Customer Engagement Officer for Business ByDesign and SAP Global Mindfulness Lead Teacher @SAP Switzerland
As passionate out-of-the-box-thinker Petra Maria coaches people to find their real purpose at work and thrive in life. With her driving attitude she is able to motivate and inspire employees, teams, customers and partners to change their leadership style with Mindfulness and be successful as ONE TEAM.
Tara Kaur
Business Process Consultant, IE-Institute UK, and Mindfulness Ambassador @SAP UK
As an organised and structured individual Tara supports companies to implement SAP in the most effective manner. Tara enjoys supporting, motivating and inspiring individuals to achieve a common goal. Meanwhile, always striving to operate as a conscious leader and share knowledge within her teams.