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Mindfulness with SAP – Self-Management
This is the third of a series of six sessions cover different aspects of mindfulness and Emotional Intelligence. After a short introduction to the Mindfulness training program at SAP, the subsequent sessions will focus first on self-awareness and self-management, becoming aware of emotions and learning regulating them. In Motivation we become aware of our values and higher purpose while at Empathy we train our abilities in perspective shifting and finally combine all competencies in Leadership, highlighting the key ingredients of successful teams.
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Speakers

Petra-Maria Heeb
Senior Customer Engagement Officer for Business ByDesign and SAP Global Mindfulness Lead Teacher @SAP CH
As passionate out-of-the-box-thinker Petra Maria coaches people to find their real purpose at work and thrive in life. With her driving attitude she is able to motivate and inspire employees, teams, customers and partners to change their leadership style with Mindfulness and be successful as ONE TEAM.
Tara Kaur
Project Manager, Customer Success, UK and Mindfulness Ambassador @SAP UK
As an organised and structured individual Tara supports companies to implement SAP in the most effective manner. Tara enjoys supporting, motivating and inspiring individuals to achieve a common goal. Meanwhile, always striving to operate as a conscious leader and share knowledge within her teams.